Best beaches for running

A beach run is best when it’s comfortable underfoot and not too hot or windy. Swell scores temperature and conditions for the run.

Best beaches for running right now

• Little Beach, Makena, HI — 5 / 5 for running
• Kalepolepo Beach Park, Kihei, HI — 5 / 5 for running
• Kumukea Beach, North Kona District, HI — 5 / 5 for running
• Sugar Beach, Ma‘alaea, HI — 5 / 5 for running
• Kikaua Point Beach, North Kona District, HI — 5 / 5 for running
• Mai Poina Beach Park, Kihei, HI — 5 / 5 for running
• Kūhiō Beach, North Kona District, HI — 5 / 5 for running
• Kaelehuluhulu Beach, Kaiminani, HI — 5 / 5 for running
• Kahuwai Beach, North Kona District, HI — 5 / 5 for running
• Kua Bay Beach, North Kona District, HI — 5 / 5 for running

Ideal conditions for running

• Mild temperature
• Light wind
• Lower tide for firm sand

Swell rates every US beach 0–5 for running from live marine and weather data, refreshed every 15 minutes, so you can find the best beach for running near you right now. Find beaches near you or browse by state.